Calorie link - Calories burned calculator - Basal metabolic rate
Calories Burned Calculator for Female
(cm_kg)
Calories Burned Calculator for Male
(cm_kg)
Calories Burned Calculator for Female
(feet_inch_lb)
Calories Burned Calculator for Male
(feet_inch_lb)
Calories burned calculator - Basal metabolic rate
BMI (Body Mass Index)
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Height
cm
Weight
kg
Waist
cm
BMI (Body Mass Index)(feet_inch_lb)
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Height
feet
inches
Weight
pounds
Waist
inches
Basal Metabolic Rate(BMR) female
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Weight
kg
Age
years
Basal Metabolic Rate(BMR) female(feet_inch_lb)
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Weight
lb
Age
years
Basal Metabolic Rate(BMR) male
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Weight
kg
Age
years
Basal Metabolic Rate(BMR) male(feet_inch_lb)
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Weight
lb
Age
years
calorie.link
BMI, BMR
Calories burned calculator
For Female
Exercise
workout
physical exercises(moderate)
stretching
yoga
tai chi
aerobics
jazz dance
ballet / dance
stationary bicycle(ergometer) moderate
stationary bicycle(ergometer) heavy
jogging
running(134m or 439ft/min.)
running(161m or 528ft/min.)
running-climbing up
weight training(moderate)
weight training(heavy)
swimming
exercise in the water
swim-slow stroke
swim-crawl(45m or 147ft/min.)
swim-crawl(70m or 229ft/min.)
swim-butterfly
swim-backstroke
ball game
golf(using a cart)
golf
game of catch
baseball / softball
bowling
volleyball
ping pong
badminton
tennis
basketball
soccer
rugby football
others
ski / skate
mountain climbing
martial arts / judo
kickboxing / taekwondo
Daily activities
standing / walking
standing posture
walk slowly(<54m or 177ft/min.)
walk slowly(54m or 177ft/min.)
walk(flatland 67m or 219ft/min.)
walk(flatland 81m or 265ft/min. commuting, etc.)
walking faster(flatland 94m of 308ft/min.)
fast walking(flatland 95-100m or 311-328ft/min.)
fast walking(flatland 107m or 351ft/min.)
go up the stairs
riding / driving
ride on a bicycle(<16km/h or 9.94mph)
ride on a bicycle(20km/h or 12.42mph)
ride on a motorcycle
drive a car
having a meal
chatting / meal(sitting position)
meal while talking / stand-up meal
getting ready
Dressing / use the bathroom
take a shower
take a bath
housework
cooking
washing-up(standing position)
taking out the trash
floor cleaning
use a vacuum cleaner
floor polishing
wash clothes
doing the ironing
watering
taking care of children
childcare at home(sitting position)
childcare at home(standing position)
pushing a stroller
play with children(standing position)
play with children(walk / run)
play with children(walk / run actively)
taking care of animals
take care of animals(sitting position)
take care of animals(walk)
take care of animals(walk / run actively)
working, etc.
read a book / newspaper(sitting)
chatting(standing position)
desk work
packing(standing position)
stand-up work at a shop / a factory, etc.
carrying light goods
pushing a wheelchair
shovel snow
carrying furniture
carrying heavy goods
knitting
playing the piano