Calories Burned Calculator for Female(cm_kg)

 Calories Burned Calculator for Male(cm_kg)
Calories Burned Calculator for Female(feet_inch_lb) Calories Burned Calculator for Male(feet_inch_lb)
Estimated Calories burned --- go up the stairs --- for Female
* go up the stairs
* for Female
* go up the stairs for Female(feet_inch_lb)
* go up the stairs for Male
Enter your details
 Weight 
 required		   kg  Age 
 required		   years
 go up the stairs   minutes  



calorie.link
 BMI, BMR
Calories burned calculator
 For Female

Exercise
workout
 physical exercises(moderate)
 stretching
 yoga
 tai chi
 aerobics
 jazz dance
 ballet / dance
 stationary bicycle(ergometer) moderate
 stationary bicycle(ergometer) heavy
 jogging
 running(134m or 439ft/min.)
 running(161m or 528ft/min.)
 running-climbing up
 weight training(moderate)
 weight training(heavy)
swimming
 exercise in the water
 swim-slow stroke
 swim-crawl(45m or 147ft/min.)
 swim-crawl(70m or 229ft/min.)
 swim-butterfly
 swim-backstroke
ball game
 golf(using a cart)
 golf
 game of catch
 baseball / softball
 bowling
 volleyball
 ping pong
 badminton
 tennis
 basketball
 soccer
 rugby football
others
 ski / skate
 mountain climbing
 martial arts / judo
 kickboxing / taekwondo

Daily activities
standing / walking
 standing posture
 walk slowly(<54m or 177ft/min.)
 walk slowly(54m or 177ft/min.)
 walk(flatland 67m or 219ft/min.)
 walk(flatland 81m or 265ft/min.  commuting, etc.)
 walking faster(flatland 94m of 308ft/min.)
 fast walking(flatland 95-100m or 311-328ft/min.)
 fast walking(flatland 107m or 351ft/min.)
 go up the stairs
riding / driving
 ride on a bicycle(<16km/h or 9.94mph)
 ride on a bicycle(20km/h or 12.42mph)
 ride on a motorcycle
 drive a car
having a meal
 chatting / meal(sitting position)
 meal while talking / stand-up meal
getting ready
 Dressing / use the bathroom
 take a shower
 take a bath
housework
 cooking
 washing-up(standing position)
 taking out the trash
 floor cleaning
 use a vacuum cleaner
 floor polishing
 wash clothes
 doing the ironing
 watering
taking care of children
 childcare at home(sitting position)
 childcare at home(standing position)
 pushing a stroller
 play with children(standing position)
 play with children(walk / run)
 play with children(walk / run actively)
taking care of animals
 take care of animals(sitting position)
 take care of animals(walk)
 take care of animals(walk / run actively)
working, etc.
 read a book / newspaper(sitting)
 chatting(standing position)
 desk work
 packing(standing position)
 stand-up work at a shop / a factory, etc.
 carrying light goods
 pushing a wheelchair
 shovel snow
 carrying furniture
 carrying heavy goods
 knitting
 playing the piano
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